New
Workouts & Recovery
Get readiness-based workout guidance from HRV, sleep, stress, training load, and relevant health constraints, then log sessions and progress.
- Log workouts
- Monitor progress
- Track recovery
Your health data is everywhere. Your answers are here.
xHeal builds a Digital Twin of your health, connecting your medical records, lab results, wearables, and daily habits into one AI that actually knows you. Ask it anything. Get answers you can act on.
250+ health parameters
Sleep, stress, recovery, strain, nutrition, activity, mood, genome, vitals, and more
All your sources, one platform
Apple Health, wearables, lab PDFs, medical records, genomics, and daily logs
Rated 5.0 on the App Store
WHO · ADA · EASDMedical-Standard Reasoning
HIPAACompliant
GDPRCompliant
Apple Health
Apple Watch
MyChart by Epic
PDFs & Photos
xHeal v2 preview showing workouts, nutrition, mindfulness, Digital Twin insights, health records, daily routines, and a free start.
What changes when your health data works together
How xHeal works
1
Connect your health
Answer a few questions, sync your devices, and upload your records. Your full health profile in about 5 minutes.
lock
Encrypted and private. Setup takes about 5 minutes.2
Meet your Digital Twin
xHeal cross-references your clinical data, daily habits, and wearable trends. It learns what's normal for you and flags what's not.
psychology
Analyzing 250+ health signals. Learning yours.3
See the difference
Real patterns, real outcomes. Here is what changes when your health data finally works together.
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From scattered data to a clear health picture.trending_up
From scattered data to a clear health picture.Everything your health app is missing
NewNutrition
Build a seven-day meal plan around your calorie and macro targets, allergies, restrictions, eating style, and ingredient preferences.
- Meals & calories
- Nutrients
- Meal plans
NewMindfulness & Wellbeing
Turn mood and stress check-ins into a clear breathing or check-in action, then review mindful activity beside the rest of your health.
- Mindfulness sessions
- Session history
- Mental wellbeing
Chat With Your Health
Ask your Digital Twin anything about your vitals, your labs, your symptoms, your patterns. Get answers grounded in your actual health data, not generic web results.
- Ask anything
- Explains what data means
- Knows your full health history
Flare-Up Trigger Patterns
xHeal cross-references your symptoms, sleep, stress, and activity to detect what triggers your flare-ups and warns you before the next one hits.
- Log symptoms
- AI pattern detection
- Early flare-up warnings
Health Awareness Score
A single 0-100 score that reflects your health across six domains. Know exactly where you stand and which area needs attention first.
- Holistic health score
- Six-domain framework
- Explains why your score changed
Specialist-Ready Reports
Four report types designed for doctors, nutritionists, trainers, and therapists. Walk into your next appointment with the context your care team has never had.
- 4 report types
- Formatted for clinical review
- Share via PDF or in-app
Health Timeline
Every medical record, lab result, and life event organized chronologically in one searchable place. Find anything in seconds.
- Unified health timeline
- Search across your history
- Pattern detection over months/years
Log Life Events
Supplements, medications, diet changes, stress. Log the context your wearable can't capture. Every entry makes your Digital Twin smarter.
- Log medications
- Log supplements
- Correlate logs with health data
Always improving
Built to keep getting better
This is the latest step in xHeal's evolution. We're continuously improving the experience and adding useful tools that make your health information clearer, more connected, and easier to act on.
but knows your full story
AI that reasons like a care team but knows your full story
Most health apps track a single metric. xHeal connects all of them.
Our AI interprets your data through clinical guidelines from the WHO, ADA, and EASD, the same standards your care team uses. But unlike any single specialist, your Digital Twin sees everything at once: your labs, your sleep, your symptoms, your habits, your history.
The result? Patterns spotted earlier. Connections made faster. Answers grounded in your data, not generic advice.
People who stopped guessing about their health
When my HRV went down, xHeal warned me early that an inflammation flare-up was coming. A few days later my labs confirmed it. xHeal saw it before I felt it.
Trifon G., 33I thought I was sleeping fine until xHeal showed me my deep sleep was almost nonexistent. Changed my evening routine and gained an extra hour of quality rest.
Kevin H., 31I finally stopped juggling four different wellbeing apps. Everything I need, sleep, nutrition, energy, mood, is now in one place and actually connected.
Kristiyan N., 34xHeal showed me that my energy crashes weren't random. They mapped perfectly to meals with high glycemic index. Changed my lunch, changed my afternoons.
Ben C., 34I was overtraining and didn't know it. xHeal flagged that my recovery scores were declining week over week before I got injured.
Jake A., 28My resting heart rate trend over 6 months told a story my annual checkup never could. xHeal made the invisible visible.
Andrew J., 41I get labs done quarterly and xHeal tracks every marker over time. I can see exactly which interventions are working.
Philip R., 44Emergency room visits are less stressful now. I pull up my full medical history, allergies, and medications in seconds.
Troy L., 35I have 4 specialists. Each one only sees their slice. xHeal gives me and them the full picture for the first time.
Arthur G., 55xHeal predicted my last three IBS flares 48 hours in advance. I adjusted my diet each time and two of the three never fully hit.
Larry K., 38My supplement stack was expensive and I had no idea what was working. xHeal helped me cut 4 supplements and keep the 3 that actually moved my labs.
Dana K., 37My score revealed that I was strong in fitness but terrible in stress management. That targeted insight was worth more than a gym membership.
Vincent P., 33My kids ask me health questions I can't answer. Now I ask my Digital Twin and get answers grounded in real medical standards.
Natalie S., 41I'm not sick, just curious. xHeal satisfies my data obsession and has actually improved my baseline health in ways I didn't expect.
Liam O., 26I travel constantly for work and my health used to suffer. xHeal tracks the impact of time zones, jet lag, and irregular meals on my recovery.
Simon J., 37